Mushroom & Spinach Filo Pie

  An earthy assortment of mushrooms, fresh baby greens and the salty creaminess of cheese muddled together and nestled in a flaky golden pastry! If that doesn’t sound like a fancy pie, perfect for a quick Sunday lunch, I don’t know what does.What started out as an idea to make classic Spanakopita parcels, one of my favourite Greek comfort…

Rye & wholewheat seed crackers

These dark and rustic rye wholewheat crackers have an intense and nutty flavour, are packed full of superfood seeds and make the perfect healthy snack to binge eat with no regrets! Toss all the ingredients together, bit of kneading and in no time you’ll have yourself freshly baked crackers, much better than looking through ingredients on store-bought…

Watermelon mint refresher

Watermelon and mint is a heavenly combination of flavours when you’re in desperate need of something refreshing. Hot summer days or not, this one is a simple classic that never fails to boost up your energy. Two ingredients! That’s all it takes to make yourself a mint-infused watermelon juice that keeps you hydrated and is a…

Creamy turmeric-roasted pumpkin & carrot soup

Pumpkin season is here! One of my favourite ways to cook them is oven roasted with a lovely golden brown char that elevates the sweetness of the vegetable. This soup makes a hearty bowl of creamy goodness packed full of flavour, turmeric-roasted vegetables topped with crunchy spiced chickpeas. A simple yet filling lunch that still keeps you healthy! Let…

Kale & apple smoothie bowl

Back to smoothie bowls! Green smoothies don’t always look like the most appealing of the lot, I agree, but mask it with fresh fruits and you’ll barely (almost never) taste the greens. Usually mangoes and berries are go-to smoothie fruits, but trust me, apples and pears are just as delicious. Although with this one, I’ve bumped…

Roasted carrot chips with hummus

Roasted vegetables aren’t just for Sunday roasts! The next time you fancy binging on a bunch of oily, salt ridden chips or fries from the shop, consider switching up to a healthier version. Alright, the healthier version would ideally be sweet potatoes; can’t get your hands on any of those? Use other root vegetables such…

Roasted pumpkin spaghetti

A lot of us probably just think of pumpkins around Halloween, sure carving out pumpkins is great fun annually, but it’s now catching on as an all important superfood! One that you definitely want to get your hands on if you’re not a fan already. Pumpkin breads, cakes, soups; sweet or savoury whichever way you prefer,…

Mango & kale smoothie bowl

Let’s talk green! If you’ve never tried a green smoothie before because you’re not that big a fan of any leaves and you probably despise anyone who adores their vegetables, try again! Subtly introducing leafy greens such as spinach and kale to your smoothies makes them twice as healthy and is a great boost to…

Superfood snack bowls: Kale chips

Kale is probably the most talked about superfood these days and a lot of people struggle to understand why that is. Kale is one of the most healthy leafy greens today, it boasts of numerous minerals and vitamins, is loaded with antioxidants and low in calories! Adding kale to your daily routine in any form that appeals to you…

Roasted beet & quinoa risotto

Risottos are a traditional Italian staple and an absolute delight when cooked to perfection. Arborio rice cooked al dente with the right amount of wine, stock, cheese and butter is something essential to every risotto. Although if you’re thinking healthy, it’s not exactly at the top of the list with the indulgent creaminess it boasts of. This…