Cacao Almond Smoothie

A rich chocolate smoothie with the nutty flavour of almond butter and a hint of citrus.  All the goodness of a decadent hot chocolate at Christmas but a lot more healthy! If’ve you’ve indulged in one too many holiday drinks switch it up with some healthy alternatives, it’s still chocolate at it’s best! PREPARATION TIME: 5…

Cacao berry smoothie bowl

Chocolate for breakfast? Why not! Cacao and raspberries make this a perfectly indulgent yet healthy breakfast smoothie bowl. Combined with the goodness of oats and creaminess of frozen bananas, it’s fibrous, packed with antioxidants and will leave you feeling full up. What better excuse than to start your day with some dessert! INGREDIENTS (serves 1) For smoothie…

Date & Cacao Bliss Balls

Dates, espresso and chocolate make the perfect amalgamation of flavours that’s sure to boost up your energy with every bite of these bliss balls! Experimenting with a variety of nut butters, seeds, cacao nibs, protein powders, you can change it up all you want and can’t really go wrong. This one’s a quick-fix recipe with a whole lot…

Rye & wholewheat seed crackers

These dark and rustic rye wholewheat crackers have an intense and nutty flavour, are packed full of superfood seeds and make the perfect healthy snack to binge eat with no regrets! Toss all the ingredients together, bit of kneading and in no time you’ll have yourself freshly baked crackers, much better than looking through ingredients on store-bought…

Roasted cauliflower & white sweet potato soup

Smooth and creamy, packed with starchy potatoes and cheese is probably the ideal idea of the cauliflower soup we all love. This recipe switches it all up into an easier, healthier version with superfoods and a hint of spice that still makes a smooth and creamy comfort bowl of soup. Roasted cauliflower and white sweet potato…

Watermelon mint refresher

Watermelon and mint is a heavenly combination of flavours when you’re in desperate need of something refreshing. Hot summer days or not, this one is a simple classic that never fails to boost up your energy. Two ingredients! That’s all it takes to make yourself a mint-infused watermelon juice that keeps you hydrated and is a…

Creamy turmeric-roasted pumpkin & carrot soup

Pumpkin season is here! One of my favourite ways to cook them is oven roasted with a lovely golden brown char that elevates the sweetness of the vegetable. This soup makes a hearty bowl of creamy goodness packed full of flavour, turmeric-roasted vegetables topped with crunchy spiced chickpeas. A simple yet filling lunch that still keeps you healthy! Let…

Kale & apple smoothie bowl

Back to smoothie bowls! Green smoothies don’t always look like the most appealing of the lot, I agree, but mask it with fresh fruits and you’ll barely (almost never) taste the greens. Usually mangoes and berries are go-to smoothie fruits, but trust me, apples and pears are just as delicious. Although with this one, I’ve bumped…

Roasted carrot chips with hummus

Roasted vegetables aren’t just for Sunday roasts! The next time you fancy binging on a bunch of oily, salt ridden chips or fries from the shop, consider switching up to a healthier version. Alright, the healthier version would ideally be sweet potatoes; can’t get your hands on any of those? Use other root vegetables such…

Rosemary & sea salt crackers

Homemade herb crackers are definitely a handy snack to fancy up a cheese platter or even to munch on just by themselves. Serve them with a bowl of hummus or a platter with cheese and cured meats and you’ll have yourself some quick and easy dinner party appetisers ready to go. These rosemary and sea…

Roasted pumpkin spaghetti

A lot of us probably just think of pumpkins around Halloween, sure carving out pumpkins is great fun annually, but it’s now catching on as an all important superfood! One that you definitely want to get your hands on if you’re not a fan already. Pumpkin breads, cakes, soups; sweet or savoury whichever way you prefer,…

Dark chocolate crunchy oat bars

Layers of goodness packed into one tiny square. A crunchy cinnamon-oat crumble sandwiched together with an indulgent sticky sweet date-espresso jam! These perfectly addictive energy bars are great as a mid-morning snack to boost up your day and work well as a healthy dessert option as well. Energy bars are usually perceived to be boring,…