Mango Summer Smoothie Bowl

It’s officially summer – Mangoes are in season! Treat yourself to this cold and creamy smoothie bowl perfect for a hot summer’s day. A naturally sweetened tropical blend of mangoes and coconut to kick start your mornings, a hint of fresh mint and that splash of coconut water to keep you well hydrated. Top it up with…

Mixed berry smoothie bowl

A perfectly Christmassy, berrylicious smoothie bowl with your daily dose of vitamins and antioxidants. It’s dairy-free and packed with simply the goodness of fruits, just as refreshing as it is delicious! And let’s face it that vibrant colour just makes it perfect for the holidays. Berries and citrus again, hardly a surprise how addicted I’ve become to these gorgeous…

Cacao berry smoothie bowl

Chocolate for breakfast? Why not! Cacao and raspberries make this a perfectly indulgent yet healthy breakfast smoothie bowl. Combined with the goodness of oats and creaminess of frozen bananas, it’s fibrous, packed with antioxidants and will leave you feeling full up. What better excuse than to start your day with some dessert! INGREDIENTS (serves 1) For smoothie…

Kale & apple smoothie bowl

Back to smoothie bowls! Green smoothies don’t always look like the most appealing of the lot, I agree, but mask it with fresh fruits and you’ll barely (almost never) taste the greens. Usually mangoes and berries are go-to smoothie fruits, but trust me, apples and pears are just as delicious. Although with this one, I’ve bumped…

Mango & kale smoothie bowl

Let’s talk green! If you’ve never tried a green smoothie before because you’re not that big a fan of any leaves and you probably despise anyone who adores their vegetables, try again! Subtly introducing leafy greens such as spinach and kale to your smoothies makes them twice as healthy and is a great boost to…

Summer smoothie bowls: Berries & Mango

Berries and mangoes meld together making this bowl a rather perfect summer smoothie. It’s simple, delicious and its good for you! Breakfast smoothies for me are more of an everyday routine. Although, this morning while rummaging through the kitchen cupboards I caught a glimpse of a stack of dishes and bowls that once belonged to my grandma. Nothing compares to the…