Mango Breakfast Parfait

Layers of sweet and spiced homemade granola, creamy yoghurt and of course, mangoes: the tropical fruit of the season! It’s essentially the holy trinity of healthy breakfast requirements: it’s simple, fresh and it’s all good for your body!

Cinnamon & Honey Granola

A warm, sweet and crunchy granola to pair with your every breakfast need. First things first, I’ll let you in on a little secret: its ridiculously simple to make your own granola! I’ve never been a fan until I figured, I could just make my own simplified version! Most store-bought granola can tend to get a…

Mango Summer Smoothie Bowl

It’s officially summer – Mangoes are in season! Treat yourself to this cold and creamy smoothie bowl perfect for a hot summer’s day. A naturally sweetened tropical blend of mangoes and coconut to kick start your mornings, a hint of fresh mint and that splash of coconut water to keep you well hydrated. Top it up with…

Berry & cacao smoothie bowl

It’s berry season! Chocolate and berries when paired together makes every cell in you want to bake an overly indulgent dessert. Then again you decide to start the week healthy, keep up with resolutions and make a smoothie bowl instead! Cacao, berries, oats, superseeds and a sneaky bit of kale makes this a breakfast smoothie…

Guava pâte de fruit

Christmas at home isn’t complete without these blush red bites and the intoxicating fragrance of guavas! All those hours stirring viscous, bubbling molten fruit pulp and sugar culminate into this simple and festive pâte de fruit or guava cheese as most of us know it. This one is made almost all natural without any artificial additives such…

Candied orange slices

Keeping it simple with these sugar-coated citrus slices dunked in decadent dark chocolate and sprinkled with Himalayan salt. They’re perfectly candied, zesty and chewy with just enough bite and taste even better paired with chocolate. Perfect holiday giveaways to bump up that sugar rush if you’re looking to switch it up from the traditional Christmas cookies! PREPARATION TIME: 2 hours, excluding…

Cacao Almond Smoothie

A rich chocolate smoothie with the nutty flavour of almond butter and a hint of citrus.  All the goodness of a decadent hot chocolate at Christmas but a lot more healthy! If’ve you’ve indulged in one too many holiday drinks switch it up with some healthy alternatives, it’s still chocolate at it’s best! PREPARATION TIME: 5…

Cacao berry smoothie bowl

Chocolate for breakfast? Why not! Cacao and raspberries make this a perfectly indulgent yet healthy breakfast smoothie bowl. Combined with the goodness of oats and creaminess of frozen bananas, it’s fibrous, packed with antioxidants and will leave you feeling full up. What better excuse than to start your day with some dessert! INGREDIENTS (serves 1) For smoothie…

Roasted carrot & ginger soup

Carrots and coconuts pair perfectly with a subtle kick of ginger to make this a perfect meal on a cold winter day! It’s sweet and spicy, creamy and comforting and everything you want a soup to be.The gorgeous colour is just an added bonus when you have fresh organic produce that does all the work for you….

Date & Cacao Bliss Balls

Dates, espresso and chocolate make the perfect amalgamation of flavours that’s sure to boost up your energy with every bite of these bliss balls! Experimenting with a variety of nut butters, seeds, cacao nibs, protein powders, you can change it up all you want and can’t really go wrong. This one’s a quick-fix recipe with a whole lot…

Cilantro & peanut pesto

A fresh and simple take on a pesto, this cilantro and peanut pesto switches it up from the traditional basil & pine-nut pesto while still tasting just as heavenly. Experimenting with pestos is something I love, different herbs, different nuts and an endless amount of flavour combinations. It works great as a spread, stirred through some pasta or…

Rye & wholewheat seed crackers

These dark and rustic rye wholewheat crackers have an intense and nutty flavour, are packed full of superfood seeds and make the perfect healthy snack to binge eat with no regrets! Toss all the ingredients together, bit of kneading and in no time you’ll have yourself freshly baked crackers, much better than looking through ingredients on store-bought…