Mango Breakfast Parfait

Layers of sweet and spiced homemade granola, creamy yoghurt and of course, mangoes: the tropical fruit of the season! It’s essentially the holy trinity of healthy breakfast requirements: it’s simple, fresh and it’s all good for your body!

Cinnamon & Honey Granola

A warm, sweet and crunchy granola to pair with your every breakfast need. First things first, I’ll let you in on a little secret: its ridiculously simple to make your own granola! I’ve never been a fan until I figured, I could just make my own simplified version! Most store-bought granola can tend to get a…

Mango Summer Smoothie Bowl

It’s officially summer – Mangoes are in season! Treat yourself to this cold and creamy smoothie bowl perfect for a hot summer’s day. A naturally sweetened tropical blend of mangoes and coconut to kick start your mornings, a hint of fresh mint and that splash of coconut water to keep you well hydrated. Top it up with…

Raspberry lemon scones

Spread the love with some raspberry lemon scones this Valentines!  Plain old scones spruced up with some berries, citrus and almond crunch, slathered with jam and cream. One of my absolute loves with desserts are berries!(if you haven’t figured that out already) Raspberries, strawberries, blueberries, you name it, I love it and most of us do! These…

Berry & cacao smoothie bowl

It’s berry season! Chocolate and berries when paired together makes every cell in you want to bake an overly indulgent dessert. Then again you decide to start the week healthy, keep up with resolutions and make a smoothie bowl instead! Cacao, berries, oats, superseeds and a sneaky bit of kale makes this a breakfast smoothie…

Mixed berry smoothie bowl

A perfectly Christmassy, berrylicious smoothie bowl with your daily dose of vitamins and antioxidants. It’s dairy-free and packed with simply the goodness of fruits, just as refreshing as it is delicious! And let’s face it that vibrant colour just makes it perfect for the holidays. Berries and citrus again, hardly a surprise how addicted I’ve become to these gorgeous…

Cacao Almond Smoothie

A rich chocolate smoothie with the nutty flavour of almond butter and a hint of citrus.  All the goodness of a decadent hot chocolate at Christmas but a lot more healthy! If’ve you’ve indulged in one too many holiday drinks switch it up with some healthy alternatives, it’s still chocolate at it’s best! PREPARATION TIME: 5…

Cacao berry smoothie bowl

Chocolate for breakfast? Why not! Cacao and raspberries make this a perfectly indulgent yet healthy breakfast smoothie bowl. Combined with the goodness of oats and creaminess of frozen bananas, it’s fibrous, packed with antioxidants and will leave you feeling full up. What better excuse than to start your day with some dessert! INGREDIENTS (serves 1) For smoothie…

Date & Cacao Bliss Balls

Dates, espresso and chocolate make the perfect amalgamation of flavours that’s sure to boost up your energy with every bite of these bliss balls! Experimenting with a variety of nut butters, seeds, cacao nibs, protein powders, you can change it up all you want and can’t really go wrong. This one’s a quick-fix recipe with a whole lot…

Halloween ‘blood & guts’ smoothie

Halloween withdrawal is officially setting in! The excessive need for carved pumpkins and candy, the only time of the year when it’s acceptable to prance about channelling your inner serial killer, it’s all gone, another year away. For all you gory Halloween lovers out there, here’s a way to make your next Halloween healthy: An all…

Watermelon mint refresher

Watermelon and mint is a heavenly combination of flavours when you’re in desperate need of something refreshing. Hot summer days or not, this one is a simple classic that never fails to boost up your energy. Two ingredients! That’s all it takes to make yourself a mint-infused watermelon juice that keeps you hydrated and is a…

Kale & apple smoothie bowl

Back to smoothie bowls! Green smoothies don’t always look like the most appealing of the lot, I agree, but mask it with fresh fruits and you’ll barely (almost never) taste the greens. Usually mangoes and berries are go-to smoothie fruits, but trust me, apples and pears are just as delicious. Although with this one, I’ve bumped…